Martial arts require not only skill and technique but also physical endurance and stamina. Whether you’re training in karate, taekwondo, judo, or any other discipline, […] Read More
Author: Cathy Doyle
If you enjoy regular running, you already know that the activity is great exercise. There is simply no substitute for heading out and enjoying the […] Read More
Just about anyone can get involved with martial arts, but it does require a certain amount of dedication and devotion. But despite the amount of […] Read More
If someone told you that they’d learned about martial arts in a film, you’d probably laugh. But don’t be so hasty. Although it’s true that […] Read More
Online martial arts courses are becoming more and more popular however are they really an efficient way of learning? Is it actually possible to learn […] Read More
All children are different – some children will be interested in a plethora of different after-school activities. Meanwhile, other parents may have to push their […] Read More
Martial Arts refers to a combined form of several combat utilised in self-defence. It is deeply enriched in many countries’ cultures and mainly originates in […] Read More
Meditation is widely agreed to be one of the most beneficial practises that a person can become involved with. Not only is it good for […] Read More
Martial arts has so many advantages to offer. And while it’s quite easy to concentrate on benefits such as learning self-defence as well as getting […] Read More
When it comes to general stamina and overall fitness, there are few activities as effective as running. The concept seems straightforward; run from point A […] Read More