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Author: Cathy Doyle

Exercises Posted onJune 25, 2018July 29, 2019

The Best Warm Up Exercises To Try Before Martial Arts Training

The Best Warm Up Exercises To Try Before Martial Arts Training Training in martial arts tends to be particularly intense, and can put a lot […] Read More

Exercises Posted onJune 11, 2018July 29, 2019

Indian Martial Arts

Martial Arts in India Martial arts have been a part of India’s history for thousands of years.  Chinese martial arts, known as Shaolin Kung Fu, […] Read More

Spiritualism Posted onMay 28, 2018July 29, 2019

Integrating Spiritualism

How To Make Spiritualism And Meditation Part Of Your Every Day Life The idea that are mind and body are linked is sometimes forgotten, especially […] Read More

Spiritualism Posted onMay 14, 2018October 6, 2021

3 Martial Arts Meditation Techniques

3 Martial Arts Meditation Techniques It is not possible to build a strong body if you don’t have a strong mind and in order to […] Read More

Exercises Posted onMay 2, 2018July 29, 2019

The 10 Deadliest Martial Arts Ever Created

The 10 Deadliest Martial Arts Ever Created The martial arts are a systematic tradition of combat practises used for a variety of reasons, such as […] Read More

Exercises Posted onApril 16, 2018June 25, 2020

Using Tech to lose weight

Start an Online Journey Losing weight is not easy, no matter whether it is a little or a lot, and you will need to summon […] Read More

Exercises Posted onApril 3, 2018July 29, 2019

Using Yoga to Improve Your Martial Arts Performance

Using Yoga to Improve Your Martial Arts Performance For some Martial Arts Practitioners, Yoga may seem like an odd way to improve your performance. One […] Read More

Spiritualism Posted onMarch 20, 2018September 30, 2020

A Brief Guide to the Eastern Religions

A Brief Guide to the Eastern Religions The Eastern religions are the religions which originated in East, South, and Southeast Asia and have great dissimilarities […] Read More

Exercises Posted onMarch 12, 2018July 29, 2019

Top Stretches for Increased Martial Arts Flexibility

Top Stretches for Increased Martial Arts Flexibility Martial arts fighting styles were developed over centuries as a means of warfare. There are over 100 different […] Read More

Uncategorized Posted onMarch 5, 2018July 29, 2019

Meditation And Exercise

The Link Between Meditation And Exercise  For as long as the Eastern beliefs have existed, there has been a strong link between the training of […] Read More

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