Top 5 Health Benefits of Martial Arts If you are looking for a way to improve your physical, mental, and spiritual well-being, then you should […] Read More
Author: Cathy Doyle
Hinduism has more than a billion followers, making it the world’s third largest religion, and is the world’s oldest extant religion. Hinduism is technically a […] Read More
The Abilities Of The Monks We’ve all heard the stories of Buddhist and Tibetan monks; how they are able to accomplish amazing things using just […] Read More
Although there’s still a debate among some whether Buddhism is a religion or a lifestyle, it still remains one of the most unique in the […] Read More
The Legend Bruce Lee’s Exercise Regime Whether you follow martial arts or not, the chances are that you’ve no doubt heard of this iconic martial […] Read More
Martial Arts and Spirituality When you practice martial arts in your own defence, you confront the possibility of death. Being confronted with death suddenly brings […] Read More
6 Stretches for Increased Martial Arts Performance Flexibility is as essential to your success as a martial artist as combat drills, physical conditioning, and sparring […] Read More
An Introduction to the Religion of Shintoism Shinto is regarded as a religion indigenous to Japan and is said to predate all trustworthy historical records. […] Read More
Learning Martial Arts At Home It should be said right off the bat that you cannot get the same level of training watching online tutorials […] Read More
7 Benefits of Martial Arts for Children While your child may enjoy accompanying you to church and attending Sunday school, you may find that they […] Read More